Red light therapy
The Science Behind Red Light and What it Does for You
Explore the science-backed benefits of red light therapy for skin, recovery, and wellness with Oxygens’ panels and full-body beds.
1 November 2025
Our blogs are here to share insights, research, and interesting ideas around hyperbaric wellness and wellbeing. They’re designed to inform and inspire – but not to replace professional medical advice.
Any studies or references mentioned relate to hyperbaric theory and equipment in general, unless otherwise stated. We simply share them to help you explore the broader world of oxygen-based wellness.
Explore the science-backed benefits of red light therapy for skin, recovery, and wellness with Oxygens’ panels and full-body beds.
Thinking of pairing mild hyperbaric oxygen therapy (mHBOT) with red light at home? This guide explains the benefits, safest order and timing (leave a 15–30 minute gap), a simple weekly routine, and must-know safety tips—eye protection, electrical care, and keeping devices separate.
Thinking about adding red light therapy to your routine? Here’s a friendly, straight-to-the-point guide based on Oxygens’ instructions so you can use your panel confidently
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light to penetrate the skin.
Note: Any studies and references mentioned in our articles are shared for general interest and to illustrate the broader science around oxygen and pressure. They may relate to wider hyperbaric environments and are not specific to Oxygens systems. Our products are created for relaxation and wellbeing, not for medical or therapeutic use.